The peak of summer means it's cherry season in Canada, which is great news for everyone but could be especially good news if you have joint issues. The Centers for Disease Control and Prevention (CDC) reports that as many as 20 percent of adults suffer from arthritis and/or chronic joint symptoms. These joint-related issues may keep people from enjoying physical exercise, but an anti-inflammatory diet could provide some relief and increased mobility — read on to find out how cherries fit perfectly into that diet.
Wednesday, August 1, 2012
Get healthier joints with anti-inflammatory cherries
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