via vancouversun.com
NEW YORK — Stressed and gaining weight? The stress - and the exercise-slacking or chocolate-munching it breeds - may actually not be the main culprit. Despite the common belief that stress causes people to pack on weight by reaching for junk food or avoiding exercise, on average it appears to have only small long-term impact at most, according to a study. A review of 36 previously published studies on stress and weight gain led by Jane Wardle, at University College London, found that the majority showed no association between people's stress levels and their weight gain over several years. Read more: http://www.vancouversun.com/health/Gaining+weight+Stress+main+culprit/3757515... ...and I thought I have my excuse for gaining weight!
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